Sunday, November 20, 2016

keep the weight down

I am not very sure about this, but I think this is God's way of encouraging me to not give up in my weight loss journey despite my numerous setbacks.



" At the age of ten, he was somewhat overweight and becoming concerned about it. One day he asked me what he could do to lose weight. I explained to him that sugar was the biggest culprit and that it would help to cut out desserts and sweets.
Sugar immediately became his "public enemy number one." He determined t rid his diet of this evil once and for all. During the next few months his weight dropped untill he was slim and trim. Even when he went to birthday parties he refused to eat ice cream or cake. To this day, Dan still refuses to eat sugar, even conscientiously reading the labels on jar and boxes. he has taken his stand against sugar and he will not budge. "

Dont's give up.
Cut sugar (:
I CAN DO THIS.

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