(http://www.askmen.com/sports/foodcourt_150/152_eating_well.html)
I don't know why I am reading men's magazine for information on health and nutrients but yes.
Loaded with fat, calories and cholesterol, these sweet indulgences are sure to put an end to any weight-loss goal. I've provided the frightening fat and calorie breakdowns for a single serving size of each tasty -- but deadly -- dessert listed below.
1. Oreo Cookies
Oreos don't seem too bad per serving, but can you really eat just three?
Oreo cookies -- the tasty sandwich cookies that are so fun to dunk -- are high on our list of worst desserts. They contain roughly 60% fat and are extremely high in trans fat, which has been linked to heart problems and diabetes.
Oreo, the best-selling cookie in the world, has been under the microscope recently, as scientists study the effects of sugary and fatty snacks on the brain. Reportedly, Oreos top the list of cookies that people crave most. Furthermore, there is ongoing neurological research that shows that Oreos may be addictive.
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